THE PROVEN PATH FOR HIGH PERFORMERS TO
BUILD A STRONG, CONFIDENT PHYSIQUE
Unlock the body you’ve always wanted with a system that combines elite-level training, structured nutrition, and expert support from one of Australia’s top strength coaches.
THE PROVEN PATH FOR HIGH PERFORMERS TO
BUILD A STRONG, CONFIDENT PHYSIQUE
Unlock the body you’ve always wanted with a system that combines elite-level training, structured nutrition, and expert support from one of Australia’s top strength coaches.
DISCOVER THE TECHNIQUES THAT SHAPED THESE CHAMPIONS
PRUDENCE TYLER
IFBB Pro League Bikini Competitor
DANNY BRETHERTON
Bodybuilding
CHE KENNEALLY
WBA World Light Heavyweight Champ
Get the support, structure, and motivation you need to unlock your potential with the peak performance program—a high-impact, personalized coaching package designed for ambitious individuals. By combining custom training, tailored nutrition, and dedicated accountability, this program empowers you to make real, lasting progress in your fitness and life.
DISCOVER THE TECHNIQUES THAT SHAPED THESE CHAMPIONS
Get the support, structure, and motivation you need to unlock your potential with the peak performance program—a high-impact, personalized coaching package designed for ambitious individuals. combining custom training, tailored nutrition, and dedicated accountability, this program empowers you to make real, lasting progress in fitness and life.
PRUDENCE TYLER
IFBB Pro League Bikini Competitor
DANNY BRETHERTON
Bodybuilding
CHE KENNEALLY
WBA World Light Heavyweight Champ
SICK OF GOING IN CIRCLES?
Look, I know what you’re dealing with. You’re already crushing it in life, but fitness? It’s that one thing that keeps slipping. Maybe it’s the time crunch. Maybe you’ve tried other programs that left you with more frustration than results. Or maybe it’s just that old “start strong, lose steam” pattern.
SO LET'S GET REAL:
- Life gets in the way. You’re doing a million things and can’t waste time on something that doesn’t work.
- You’ve put in the hours but aren’t seeing the changes you should.
- You start strong, then work and life kicks in, and your fitness fades into the background.
- You want a body that reflects the confidence you bring to everything else you do.
If this sounds familiar, this program was built for you.
SICK OF GOING IN CIRCLES?
Look, I know what you’re dealing with. You’re already crushing it in life, but fitness? It’s that one thing that keeps slipping. Maybe it’s the time crunch. Maybe you’ve tried other programs that left you with more frustration than results. Or maybe it’s just that old “start strong, lose steam” pattern.
SO LET'S GET REAL:
- Life gets in the way. You’re doing a million things and can’t waste time on something that doesn’t work.
- You’ve put in the hours but aren’t seeing the changes you should.
- You start strong, then work and life kick in, and your fitness fades into the background.
- You want a body that reflects the confidence you bring to everything else you do.
If this sounds familiar, this program was built for you.
WHO IS THIS PROGRAM FOR?
The Peak Performance Program was designed for driven and ambitious individuals who need a clear, structured approach to fitness, delivered by a coach with decades of experience.
Having spent my career training elite athletes—including:
- Rugby players
- Pro Boxers
- Bodybuilders
- Top-level Powerlifters
- Entrepreneurs
I know exactly how to get real results for you, even if you have a demanding schedule.
WHO IS THIS PROGRAM FOR?
The Peak Performance Program was designed for driven and ambitious individuals who need a clear, structured approach to fitness, delivered by a coach with decades of experience.
Having spent my career training elite athletes—including:
- Rugby players
- Pro Boxers
- Bodybuilders
- Top-level Powerlifters
- Entrepreneurs
I know exactly how to get real results for you, even if you have a demanding schedule.
REAL RESULTS, REAL STORIES
From building strength to achieving peak performance, they did it—and so can you.
Your success story could be next. Let’s make it happen together.
REAL RESULTS, REAL STORIES
From building strength to achieving peak performance, they did it—and so can you.
Your success story could be next. Let’s make it happen together.
WHAT YOU’LL GET IN THE PEAK PERFORMANCE PROGRAM
CUSTOM TRAINING & NUTRITION PLAN
Your plan is built specifically for you. As a certified Sports Nutritionist and Strength & Conditioning Coach, I’ll make sure you’re training and eating in a way that fits your goals, your life, and your schedule.
30-MINUTE INITIAL CONSULTATION
We kick off with a one-on-one Zoom session to dive into your goals, assess where you’re at, and design a plan that actually works.
ONGOING SUPPORT & CHECK-INS
I’m here to make sure you don’t slip. Regular check-ins keep you on track, motivated, and progressing every single week.
PROGRESS REPORTS & TRACKING
Get real, measurable results with monthly reports that cover your body composition, strength gains, and overall progress. You’ll know exactly how far you’ve come.
GOAL SETTING & MINDSET COACHING
This isn’t just about lifting weights—it’s about building discipline and a mindset that sticks. With mindset coaching, we’ll keep you in the game mentally, not just physically.
TECHNIQUE FEEDBACK
Want to make sure you’re doing things right? Just upload videos, and I’ll give you direct feedback on your form.
WHAT YOU’LL GET IN THE PEAK PERFORMANCE PROGRAM
CUSTOM TRAINING & NUTRITION PLAN
Your plan is built specifically for you. As a certified Sports Nutritionist and Strength & Conditioning Coach, I’ll make sure you’re training and eating in a way that fits your goals, your life, and your schedule.
30-MINUTE INITIAL CONSULTATION
We kick off with a one-on-one Zoom session to dive into your goals, assess where you’re at, and design a plan that actually works.
ONGOING SUPPORT & CHECK-INS
I’m here to make sure you don’t slip. Regular check-ins keep you on track, motivated, and progressing every single week.
PROGRESS REPORTS & TRACKING
Get real, measurable results with monthly reports that cover your body composition, strength gains, and overall progress. You’ll know exactly how far you’ve come.
GOAL SETTING & MINDSET COACHING
This isn’t just about lifting weights—it’s about building discipline and a mindset that sticks. With mindset coaching, we’ll keep you in the game mentally, not just physically.
TECHNIQUE FEEDBACK
Want to make sure you’re doing things right? Just upload videos, and I’ll give you direct feedback on your form.
WHY THIS PROGRAM STANDS OUT
- Elite Coaching, Proven Results
This isn’t just another cookie-cutter plan. I bring years of experience and tested methods to every single part of this program to get you real results, fast.
- Structure That’s Built for You
I know you don’t have time to guess. That’s why every step of this program is mapped out. From your personalized training and nutrition plans to regular check-ins, I’m here to make sure you stay on course and hit your goals.
- Accountability, Support, and No B.S.
I’m here to support you every step of the way, from mindset coaching to tracking your wins. This is about building strength, resilience, and confidence that lasts long after the program.
YOUR GOALS, OUR MISSION
From building strength to winning major competitions, we’ll help you get there.
Our program is designed to push your limits and deliver results.
Together, we’ll transform your goals into championship victories.
WHY THIS PROGRAM STANDS OUT
- Elite Coaching, Proven Results
This isn’t just another cookie-cutter plan. I bring years of experience and tested methods to every single part of this program to get you real results, fast.
- Structure That’s Built for You
I know you don’t have time to guess. That’s why every step of this program is mapped out. From your personalized training and nutrition plans to regular check-ins, I’m here to make sure you stay on course and hit your goals.
- Accountability, Support, and No B.S.
I’m here to support you every step of the way, from mindset coaching to tracking your wins. This is about building strength, resilience, and confidence that lasts long after the program.
YOUR GOALS, OUR MISSION
From building strength to winning major competitions, we’ll help you get there.
Our program is designed to push your limits and deliver results.
Together, we’ll transform your goals into championship victories.
WHATEVER YOUR GOAL, WE’RE HERE TO HELP YOU ACHIEVE YOUR TRANSFORMATION
See the incredible progress our clients have made. From everyday goals to life-changing results, it’s all possible.
Your transformation starts with a single step—let’s take it together.
WHATEVER YOUR GOAL, WE’RE HERE TO HELP YOU ACHIEVE YOUR TRANSFORMATION
See the incredible progress our clients have made. From everyday goals to life-changing results, it’s all possible.
Your transformation starts with a single step—let’s take it together.
ACCOUNTABILITY
Imagine waking up each day with a game plan that actually works. Not a random workout you’re cobbling together, but a proven path that gets you closer to your goals every day. Imagine feeling stronger, more energetic, and more confident because you’re FINALLY seeing real progress.
With the Peak Performance Program, you get the structure and accountability you need to stay consistent, even when life gets busy. You’ll have a plan that makes sense, designed by someone who’s spent his career working with athletes and high performers. No guesswork. No wasted time.
ACCOUNTABILITY
Imagine waking up each day with a game plan that actually works. Not a random workout you’re cobbling together, but a proven path that gets you closer to your goals every day. Imagine feeling stronger, more energetic, and more confident because you’re FINALLY seeing real progress.
With the Peak Performance Program, you get the structure and accountability you need to stay consistent, even when life gets busy. You’ll have a plan that makes sense, designed by someone who’s spent his career working with athletes and high performers. No guesswork. No wasted time.
SPOTS ARE LIMITED – RESERVE YOUR PLACE NOW
The Peak Performance Program is designed to be personalized and high-touch, so I only take on a few clients each month. If you’re ready to make a real change, now’s the time.
SPOTS ARE LIMITED – RESERVE YOUR PLACE NOW
The Peak Performance Program is designed to be personalized and high-touch, so I only take on a few clients each month. If you’re ready to make a real change, now’s the time.
FREQUENTLY ASKED QUESTIONS
Absolutely. You’ll get full support from me and my team, no matter where you are in the world. We’re available to answer questions and keep you on track, regardless of your time zone.
Results vary because everyone’s commitment and effort differ. But here’s what I can promise: if you put 100% into this process, you’ll see a complete transformation in your body and fitness.
Not at all. Many of my clients are between 40-65 years old, and age isn’t a barrier to making progress. What really matters is your commitment to improving your health and aiming for long-term wellness.
No problem. I take any injuries or limitations into account when designing your program. You won’t be asked to do anything that causes pain, and we’ll work around any challenges to keep you moving safely toward your goals.
Definitely! Any of my clients are frequent travelers—whether for work or leisure. I’ll design your program so it works with your lifestyle, not against it. Flexibility is key, so you can stay on track without stressing about where you are or what you’re eating. Even if you’re on a long trip, we’ll make sure your routine fits seamlessly.
We offer a variety of pricing options based on the level of support you’re looking for. When we chat, I’ll go over everything and help you choose the plan that best meets your needs and goals.
Yes, you’ll get access to my training app as part of the program. Once you’re signed up, I’ll send you instructions on how to download it and get started.
Yes, to get the most out of this program, you’ll need a gym membership or access to a well-equipped home setup. The essentials include a squat rack, barbell, weight plates, various dumbbells, an adjustable bench, and resistance bands.
FREQUENTLY ASKED QUESTIONS
Absolutely. You’ll get full support from me and my team, no matter where you are in the world. We’re available to answer questions and keep you on track, regardless of your time zone.
Results vary because everyone’s commitment and effort differ. But here’s what I can promise: if you put 100% into this process, you’ll see a complete transformation in your body and fitness.
Not at all. Many of my clients are between 40-65 years old, and age isn’t a barrier to making progress. What really matters is your commitment to improving your health and aiming for long-term wellness.
No problem. I take any injuries or limitations into account when designing your program. You won’t be asked to do anything that causes pain, and we’ll work around any challenges to keep you moving safely toward your goals.
Definitely! Any of my clients are frequent travelers—whether for work or leisure. I’ll design your program so it works with your lifestyle, not against it. Flexibility is key, so you can stay on track without stressing about where you are or what you’re eating. Even if you’re on a long trip, we’ll make sure your routine fits seamlessly.
We offer a variety of pricing options based on the level of support you’re looking for. When we chat, I’ll go over everything and help you choose the plan that best meets your needs and goals.
Yes, you’ll get access to my training app as part of the program. Once you’re signed up, I’ll send you instructions on how to download it and get started.
Yes, to get the most out of this program, you’ll need a gym membership or access to a well-equipped home setup. The essentials include a squat rack, barbell, weight plates, various dumbbells, an adjustable bench, and resistance bands.
Copyright ©2024 | The Strength Coach
Copyright ©2024 | The Strength Coach